Birthday today so didn't want to over do things.
Decided to walk 5.1 miles to match my new age. Plus my legs were a little tired after my run yesterday and it was still early in the week.
I spent a lovely hour or so wandering and investigating around Roath and Penylan. Soon my 5.1 miles were complete. Just needed to walk home which gave me a little extra towards my Wales Coastal Path Challenge.
Decided I would sign up for another event....just to keep me on track, so I am doing Run around the Clock - you chose your distance either Km or Miles (km for me) then on the hour you run that far eg 1pm 1km 3pm 3km - you get the idea - I have a month to do it so that should be fine and it will add some more to the WCP 870.
With todays walk i got my next post card - 150 miles done.
After 24 years of helping others to achieve their running goals - it is now my time.